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Sonrisa
Garlic spaghetti with arugula and nuts
A tasty Italian recipe. The vegetarian main course contains the following ingredients: spaghetti, walnuts, Italian steam vegetable mix (frozen, a 300 g), olive oil, garlic (olive oil, pot a 135 g) and rucola lettuce (75 g).
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Ingredients
Directions
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Cook the spaghetti according to the instructions for use.
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Walnuts chop.
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Steam vegetables one after the other in 5 minutes in a microwave, at the highest setting, heating.
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Heat oil in frying pan and gently heat garlic for 2 minutes.
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Rub garlic oil with spaghetti.
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Prepare rocket and nuts and season with salt and pepper.
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Spread the spaghetti over 4 plates and create steam vegetables.
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Tasty with a spicy grated cheese..
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Nutrition
705Calories
Sodium17% DV400mg
Fat58% DV38g
Protein40% DV20g
Carbs24% DV71g
Fiber40% DV10g
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