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German minced anchovy balls
A tasty recipe. The main course contains the following ingredients: potatoes slightly crumbly, white bread (without crust), egg, anchovy fillets (in olive oil (can 46 g), finely chopped), minced (half-to-half), lemon (scrubbed), cooking cream (250 ml ), meat broth tablet, capers (a 100 g) and string beans (in oblique strips).
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Ingredients
Directions
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Peel the potatoes, cut into equal pieces and boil in water with salt in 20 minutes until done. Drain, return to the pan and leave to evaporate for 3 minutes with the lid on the pan.
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Meanwhile, crumble the bread and mix it with the egg, the anchovies and pepper and salt with the mince. Shape 12 balls.
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Grate the yellow skin of the lemon and squeeze out the fruit. Bring the cooking cream to the boil with the grater and the bouillon tablet on low heat. Add 2 tbsp lemon juice and the capers. Place the balls in the cream and let them cook for 10 minutes. Times regularly.
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In the meantime, cook the string beans in water with salt in 6 minutes until al dente. Serve the balls in the sauce with the boiled potatoes and string beans.
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Nutrition
610Calories
Sodium0% DV1.340mg
Fat48% DV31g
Protein50% DV25g
Carbs17% DV51g
Fiber24% DV6g
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