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HIMEESGIRL
Ginger root vegetables with poached egg
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Ingredients
Directions
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Mix the carrot with the onion, ginger, 2 eggs and the flour. Form approximately 12 flat piles of this mixture and press them a little so that they retain their shape during baking.
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Heat the olive oil in a frying pan and fry the roaster in about 5 minutes per side until golden brown.
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Meanwhile poach the rest of the eggs in a pan with almost boiling water and the vinegar.
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Divide the arugula over 4 plates. Place 3 roasts on a plate and spread the poached eggs over it. Serve immediately.
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Nutrition
275Calories
Fat28% DV18g
Protein26% DV13g
Carbs4% DV13g
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