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Gorditas with kidney beans and a fried egg
Wraps filled with kidney beans, eggs, salsa, Mexican raw vegetables and lime.
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Ingredients
Directions
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Preheat the oven to 180 ° C. Place the gordita's on a baking sheet covered with parchment paper. Drizzle with oil and sprinkle with salt if necessary.
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Fry the gordita's in the oven for about 8 minutes.
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Wash the lime clean and halve. Grate the green skin of one half and squeeze out that half. Cut the other half into pieces.
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Put the lime zest together with ½ tbsp lime juice (for 2 persons) in a saucepan and add the kidney beans (no drain).
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Heat the beans while stirring and season to taste with pepper and salt.
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Heat the oil in a frying pan and fry the eggs.
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Divide the kidney beans, salsa and raw vegetables over the gordita's and spread the fried eggs over it. Serve the lime parts.
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Nutrition
385Calories
Sodium32% DV760mg
Fat17% DV11g
Protein40% DV20g
Carbs15% DV44g
Fiber56% DV14g
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