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Celeste Debruzzi
Goulash
Hungarian stew with beef, peppers and tomatoes.
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Ingredients
Directions
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Chop the onion and finely chop the garlic.
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Heat the oil in a frying pan and fry the onion and garlic for 5 minutes on low heat.
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Meanwhile cut the meat into cubes of 1 x 1 cm.
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Add the meat, caraway seed, paprika, pepper and salt and cook for 5 minutes.
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Add the bouillon tablet and boiling water and bring to the boil.
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Turn the heat down and simmer for 2 hours with the lid slanted on the pan. Stir occasionally.
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Peel the potatoes and cut into 2 x 2 cm cubes.
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Cut the pepper and tomato into pieces.
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Add the potato with the pepper and tomato to the meat. Spoon and cook in 30 minutes with the lid slanted on the pan.
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Yummy! .
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Nutrition
335Calories
Sodium24% DV565mg
Fat31% DV20g
Protein54% DV27g
Carbs5% DV15g
Fiber12% DV3g
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