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Potato omelet with raw zucchini salad
A tasty recipe. The vegetarian main course contains the following ingredients: olive oil, baby potatoes (small (450 g)), eggs (whipped), courgettes (in thin slices), white cheese, black olives (in pieces), fresh parsley ((bag of 30 g) and finely chopped).
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Ingredients
Directions
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Heat 3 tablespoons of oil in a large frying pan with non-stick coating, fry the potatoes in golden brown for 8 minutes.
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Season with salt and (freshly ground) pepper.
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Carefully pour the egg into the potatoes, turn the heat down and allow the egg to set.
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If you put a lid on the pan, it will solidify faster.
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Divide the zucchini slices over a flat plate and sprinkle with the rest of the olive oil.
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Crumble the cheese over it.
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Sprinkle with the olives, parsley and salt and (freshly ground) pepper to taste.
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Serve with the potato omelette..
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Nutrition
560Calories
Sodium3% DV80mg
Fat63% DV41g
Protein42% DV21g
Carbs9% DV28g
Fiber40% DV10g
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