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Katherine Howley
Gratinated pork fillet patties from the oven
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Ingredients
Directions
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Preheat the oven to 200 ° C. Cut the spring onions into thin rings. Chop the parsley roughly. Cut the brie into slices. Rub the pork fillets with salt and freshly ground pepper. Heat the butter in a frying pan until the foam drips and fry the meat over a high heat in 4 minutes brown, turn after 2 minutes.
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Place the pork fillets side by side in a low oven dish and spread carrot strips, spring onions and parsley over them. Put slices of brie or goat's cheese on top and slide the dish into the oven. Let the meat be done in 15-20 minutes and lightly color the cheese.
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50 minMain dishpotatoes with skin, haricots verts, sugarsnap, frozen pea, extra virgin olive oil, flat leaf parsley, fresh chives, fresh fresh mint, feta, tartar, liquid baking product,green vegetables with herb oil and tartar
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30 minMain dishcelery, chicken breast, potato wedges, traditional olive oil, onion, chestnut mushrooms, pesto alla Genovese,spicy chicken and celery
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30 minMain dishsticking potato, baking flour, tomato, mild Indian curry paste, garden herbal bouillon, tap water, medium sized egg, ground cumin, Greek yoghurt,indian curry with potato and cauliflower
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25 minLunchfrozen puff pastry, onion, garlic, olive oil, oil, tuna, fresh Italian herbs, dried Italian herbs, egg, cooking cream, coffee cream, Parmesan cheese, cream cheese, dried tomato on oil, black olive,Italian tuna pie
Nutrition
285Calories
Fat25% DV16g
Protein68% DV34g
Carbs0% DV1g
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