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Oh Darling, Lets be Healthy
Greek tzatziki
Greek dish with garlic, cucumber, whole yogurt, olive oil and mint.
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Ingredients
Directions
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Halve the cucumber in the length and scrape out the seeds with a teaspoon.
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Grate the cucumber coarsely, sprinkle with a pinch of salt and leave to drain for 5 minutes in a colander.
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Dab the cucumber dry and scoop with the oil and yogurt. Press the garlic above it. Season with the mint, lemon juice, pepper and salt.
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Nutrition
150Calories
Sodium25% DV610mg
Fat17% DV11g
Protein6% DV3g
Carbs3% DV9g
Fiber4% DV1g
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