Filter
Reset
Sort ByRelevance
Brenda Recknagle Inskeep
Green asparagus with cod
Casserole with green asparagus, potato, cod in parma ham.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 225 ° C.
-
Let the cod thaw.
-
Line the roasting pan or baking dish with parchment paper. Clean the unpeeled potatoes and cut into 2 x 2 cm cubes.
-
Distribute over the roasting pan or oven dish. Mix the potatoes with the oil and season with (freshly ground) pepper and salt.
-
Cut the cap of the bread roll garlic and put with the potatoes. Roast the whole in the oven in about 40 minutes until golden brown and done. Scoop occasionally.
-
Meanwhile, break the woody bottom of the asparagus and cut the asparagus diagonally in half. Scoop the oil through.
-
Dab the fish dry, brush with the tapenade and sprinkle with (freshly ground) pepper. Wrap each piece of fish in a slice of ham.
-
Take the potatoes out of the oven after 20 minutes and keep the garlic separate.
-
Spoon the potatoes with the asparagus and put the cod fillets on top. Put back in the oven and fry the fish in about 20 minutes until done.
-
Squeeze the puffed garlic cloves from the fleece and cut them fine. Mix with the crème fraîche and serve with the potato asparagus mixture.
Blogs that might be interesting
-
35 minMain dishpandan rice, basmati rice, lean smoked bacon, onion, peanut oil, sunflower oil, minced beef, meat broth tablet, savoy, ketjapmarinademanis,rice with green cabbage -
20 minMain dishdried red fruit, sprouts, onion, mashed potatoes, steak, butter,steak with red fruit sauce and sprouts -
30 minMain dishpotatoes, Chinese coal, onion, butter or margarine, curry powder, vegetarian burgers, milk, shaslik sauce,curry stew with hamburgers -
25 minMain dishwalnuts, fresh green pesto, olive oil, onion, winter carrot, celeriac, Spaghetti, Grana Padano,spaghetti with walnut pesto and root vegetables
Nutrition
470Calories
Sodium14% DV345mg
Fat37% DV24g
Protein54% DV27g
Carbs12% DV35g
Fiber24% DV6g
Loved it