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Green beans with bean sprouts and sesame
 
 
4 ServingsPTM20 min

Green beans with bean sprouts and sesame


A tasty recipe. The vegetarian side dish contains the following ingredients: green beans, sesame seeds (box 100 g), sunflower oil, sweet soy sauce and bean sprouts (125 g).

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Directions

  1. Remove the stalk and the tip of the green beans. Break the beans in half and boil them in about 7 minutes until al dente.
  2. Meanwhile, toast the sesame seed for 3 minutes in a frying pan without oil or butter. Change regularly and let cool on a plate.
  3. Heat the oil in a stir-fry stir-fry the green beans with the soy sauce marinade2 min. Add the bean sprouts and pepper to taste and stir-fry for 1 min. Sprinkle with the sesame seeds and serve immediately. Tasty with spicy balls and noodles.


Nutrition

120Calories
Sodium35% DV840mg
Fat11% DV7g
Protein12% DV6g
Carbs3% DV9g
Fiber16% DV4g

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