Filter
Reset
Sort ByRelevance
JOJO121864
Salad of marinated Brussels sprouts with mackerel and green herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the core out of the sprouts so that the leaves fall apart a bit. Mix the sprouts and onion in a bowl.
-
Mix the ingredients for the dressing and season with salt and pepper.
-
Scoop the dressing through the sprouts. Cover and leave for about 2 hours in the refrigerator.
-
Preheat the oven to 160ºC.
-
Cover the mackerel fillet with aluminum foil and heat in the oven for about 10 minutes.
-
Scoop the herbs through the salad just before serving and season with salt and pepper.
-
Divide the mackerel into 4 pieces and serve with the salad.
-
Garnish with some herbs and a lemon wedge.
Blogs that might be interesting
-
15 minLunchpink shrimp, cream cheese, dill, batard bread, tomato,batard bread with fresh cream cheese and prawns
-
10 minLunchRye bread, avocado, Dutch shrimps, boiled egg, truffle mayonnaise,Danish rye bread with avocado shrimps
-
10 minLunchfresh figs, balsamic vinegar, bread, wild pâté, Apple, rucola lettuce,toast with wild pâté
-
25 minLunchcroissant dough, herb cheese, cream cheese, raw ham, salami, dried tomato, Apple, pickle, egg,croissants with cream cheese and raw ham
Nutrition
505Calories
Sodium0% DV0g
Fat63% DV41g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
Loved it