Filter
Reset
Sort ByRelevance
JOJO121864
Salad of marinated Brussels sprouts with mackerel and green herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the core out of the sprouts so that the leaves fall apart a bit. Mix the sprouts and onion in a bowl.
-
Mix the ingredients for the dressing and season with salt and pepper.
-
Scoop the dressing through the sprouts. Cover and leave for about 2 hours in the refrigerator.
-
Preheat the oven to 160ºC.
-
Cover the mackerel fillet with aluminum foil and heat in the oven for about 10 minutes.
-
Scoop the herbs through the salad just before serving and season with salt and pepper.
-
Divide the mackerel into 4 pieces and serve with the salad.
-
Garnish with some herbs and a lemon wedge.
Blogs that might be interesting
-
35 minLunchonion, garlic, olive oil, chicory, potato, chicken bouillon, whipped cream, blue cheese, chicory, red chicory,chicory soup with blue cheese -
10 minLunchMac And Cheese, egg, flour, cheese,mac and cheese muffins -
15 minLunchegg, liquid baking product, smoked salmon, White bread, herbal cream cheese, fresh mixed herbs,salmon omelette -
25 minLunchgreen asparagus tips, salt, quail eggs, Ardennes ham, gorgonzola (cheese), creme fraiche, basil,green asparagus tips with ham and quail egg
Nutrition
505Calories
Sodium0% DV0g
Fat63% DV41g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
Loved it