Filter
Reset
Sort ByRelevance
JOJO121864
Salad of marinated Brussels sprouts with mackerel and green herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the core out of the sprouts so that the leaves fall apart a bit. Mix the sprouts and onion in a bowl.
-
Mix the ingredients for the dressing and season with salt and pepper.
-
Scoop the dressing through the sprouts. Cover and leave for about 2 hours in the refrigerator.
-
Preheat the oven to 160ºC.
-
Cover the mackerel fillet with aluminum foil and heat in the oven for about 10 minutes.
-
Scoop the herbs through the salad just before serving and season with salt and pepper.
-
Divide the mackerel into 4 pieces and serve with the salad.
-
Garnish with some herbs and a lemon wedge.
Blogs that might be interesting
-
65 minLunchfrozen dough for savory pie, baking flour, Dutch bluefin cheese, medium sized egg, fresh cream,cauliflower quiche
-
25 minLunchSustainable Pork half-to-half minced meat, onion, garlic, rusk, Full Farmers yoghurt, mustard, grated lemon peel, thyme, chives, egg, grated nutmeg, salt, pepper, butter, mayonnaise, creme fraiche, garlic, fresh parsley, fresh chives, Full Farmers yoghurt, pepper, salt,meatloaf with yoghurt sauce
-
25 minLunchfresh ginger, medium sized egg, Japanese soy sauce, Sesame seed, sesame oil, chilled soybeans, wasabipasta, kewpie mayonnaise, nori sheet, baby spinach, sweet vegetable carrot, sweet green radish,sushi omelet rolls to go
-
15 minLunchchickpeas (150 g), Red pepper, black olives without pit, leaf parsley, lemon juice, young leaf lettuce, cherryto, sweet pointed pepper, feta,chickpea salad with paprika
Nutrition
505Calories
Sodium0% DV0g
Fat63% DV41g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
Loved it