Filter
Reset
Sort ByRelevance
JOJO121864
Salad of marinated Brussels sprouts with mackerel and green herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the core out of the sprouts so that the leaves fall apart a bit. Mix the sprouts and onion in a bowl.
-
Mix the ingredients for the dressing and season with salt and pepper.
-
Scoop the dressing through the sprouts. Cover and leave for about 2 hours in the refrigerator.
-
Preheat the oven to 160ºC.
-
Cover the mackerel fillet with aluminum foil and heat in the oven for about 10 minutes.
-
Scoop the herbs through the salad just before serving and season with salt and pepper.
-
Divide the mackerel into 4 pieces and serve with the salad.
-
Garnish with some herbs and a lemon wedge.
Blogs that might be interesting
-
15 minLuncheggplant, olive oil, ciabatta, hüttenkäse, chives, arugula,ciabatta hüttenkäse -
30 minLunchminced beef, dried oregano, paprika, olive oil, brown bun, eggplant, Greek yoghurt, garlic, fresh fresh mint,Greek ball -
20 minLunchpumpkin, olive oil, cinnamon powder, cumin powder (djinten), balsamic vinegar, honey, arugula, Red onion, goat cheese, pumpkin seeds,salad with roasted pumpkin and goat cheese -
25 minLunchCamembert, flour, egg, bread-crumbs, white bread crumbs, olive oil, garlic, mixed mushroom, balsamic vinegar, red fruit vinegar, mixed leaf lettuce, Red onion, walnut, forest fruit jam, cranberry compote, orange, mustard, port wine, redcurrant juice,meal salad with mushrooms and fried camembert
Nutrition
505Calories
Sodium0% DV0g
Fat63% DV41g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
Loved it