Filter
Reset
Sort ByRelevance
JOJO121864
Salad of marinated Brussels sprouts with mackerel and green herbs
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the core out of the sprouts so that the leaves fall apart a bit. Mix the sprouts and onion in a bowl.
-
Mix the ingredients for the dressing and season with salt and pepper.
-
Scoop the dressing through the sprouts. Cover and leave for about 2 hours in the refrigerator.
-
Preheat the oven to 160ºC.
-
Cover the mackerel fillet with aluminum foil and heat in the oven for about 10 minutes.
-
Scoop the herbs through the salad just before serving and season with salt and pepper.
-
Divide the mackerel into 4 pieces and serve with the salad.
-
Garnish with some herbs and a lemon wedge.
Blogs that might be interesting
-
15 minLunchcold, cooked turkey, lemon, mayonnaise, creme fraiche, shallot, dried tarragon, céréales,turkey sandwich with tarragon mayonnaise -
15 minLunchgreen asparagus, chicken bouillon, cooking cream, Dutch shrimp,creamy asparagus soup with shrimps -
39 minLunchSushi rice, rice vinegar, beetroot julienne, cucumber, ready-to-eat avocado, mayonnaise, wasabipasta, nori sheet, fresh crayfish, arugula,sushi sandwich with crayfish and avocado -
25 minLunchegg, butter, flour, milk, White wine, fresh chives, Dutch shrimps, Norwegian shrimps,shrimp soufflé
Nutrition
505Calories
Sodium0% DV0g
Fat63% DV41g
Protein44% DV22g
Carbs3% DV9g
Fiber0% DV0g
Loved it