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Ynathan85
Green meal salad
Salad of avocado, cucumber, paprika and coriander.
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Ingredients
Directions
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Spread the lamb's lettuce over a flat dish.
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Cut the cucumber lengthwise into quarters, remove the seeds with a teaspoon and cut the cucumber into small cubes.
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Put the cubes together on the lamb's lettuce.
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Halve the bell pepper, remove the stalk and seedlings and cut the bell pepper into small cubes. Place next to the cucumber.
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Cut the spring onions into rings and place them next to the peppers. Put the soy beans again in addition.
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Cut the avocado half in half. Remove the kernel, scoop out the flesh with a spoon and cut into small cubes.
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Place half of the avocado cubes next to the soy beans. Put the rest of the avocado with the goat's cheese and the water in a tall cup.
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Clean the lime. Grate the green skin above the avocado. Squeeze out the fruit and add 2 tbsp juice.
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Puree with the hand blender into a thick dressing. Season with pepper and salt.
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Sprinkle the salad with half of the dressing. Cut the coriander roughly and sprinkle over it. Serve the rest of the dressing and the bread separately.
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Nutrition
605Calories
Sodium25% DV590mg
Fat43% DV28g
Protein42% DV21g
Carbs20% DV60g
Fiber52% DV13g
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