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Darkshadows
Sweet and sour stir-fry platter with noodles
A tasty recipe. The main course contains the following ingredients: meat, sunflower oil, nasi / bamivlees (250 g), stir-fry vegetable mix (400 g), tropical fruit mix in light syrup (a 439 g), straight to wok sauce sweet-sour (sweet-sour stir-fry sauce, a 100 g) and straight to wok noodles (a 2 bags of 150 g).
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Ingredients
Directions
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Bring to the boil in a generous amount of water.
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Heat in wok oil.
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Meat in approx.
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3 minutes around brown baking.
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Add vegetable mix and stir-fry approx.
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2 minutes.
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Drain fruit and collect juice.
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Stir fry sauce, fruit and 4 tablespoons juice and heat for approx.
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2 minutes.
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Put in boiling water for 30 seconds in heat resistant colander.
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Drain and serve with stir-fry tray.
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Tasty with crackers..
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Nutrition
535Calories
Sodium0% DV1.350mg
Fat22% DV14g
Protein44% DV22g
Carbs27% DV80g
Fiber12% DV3g
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