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Skewers of pork tenderloin in mustard marinade
Skewers of pork tenderloin in a marinade of mustard, garlic and chili powder.
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Ingredients
Directions
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Cut the pork tenderloins into slices of approx. 2 cm thick.
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Beat in a bowl the marinade of oil, mustard, honey, vinegar and chili powder. Press the garlic above it.
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Put the pork tenderloin slices through, cover the dish and marinate the pork tenderloin in the fridge for about 1 hour.
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Stick the pork tenderloin lengthwise on the skewers.
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Place the skewers on a greased grate and grill on each side for about 7 minutes. Sprinkle the meat with salt and pepper.
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Nutrition
215Calories
Sodium0% DV1.190mg
Fat52% DV34g
Protein14% DV7g
Carbs1% DV2g
Fiber4% DV1g
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