Filter
Reset
Sort ByRelevance
MRYB61
Crispy breaded cod
Crispy breaded cod, served with French fries and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 250 ° C or gas temperature 6.
-
Fry the fries according to the instructions on the package. Clean the broccoli and cut into florets. Cut the stem into pieces. Cook the broccoli in approx. 6 minutes until done.
-
Rinse the cod fillet, pat dry and sprinkle with salt and pepper. Sprinkle the flour in a deep plate and swirl the fish through the flour. Beat the egg in a deep plate and pull the fish through the egg.
-
Crumble the cornflakes above a flat plate. Press the fish firmly into the cornflakes on both sides. Heat the oil in a large frying pan with non-stick coating. Fry the fish in va. 6 min. Brown and done.
-
Divide the fish over the plates, scoop the ravigote sauce on the fish. Serve with fries and broccoli.
Blogs that might be interesting
-
20 minMain dishfresh tortelloni verdi, garlic, bread, pine nuts, traditional olive oil, fresh spinach, raisins, sour cream,tortelloni with spinach from the oven
-
25 minMain dishunpolished rice, mushrooms, butter, turkey stripes, flour, cooking cream, chicken broth tablet, garden peas,turkey strips in cream sauce
-
30 minMain dishbasmati rice, chorizo sausage, Red onion, garlic, paprikamix, chilled pumpkin pieces, dried thyme, water, fresh parsley,colorful pumpkin-paprika-chorizo stew
-
25 minMain dishsweet potato, garlic, large onion, red pointed pepper, cocktail tomato, minced beef, Mexican spices, fresh oregano, tortilla chips natural,mexican minced meat with sweet potato
Nutrition
645Calories
Sodium36% DV870mg
Fat43% DV28g
Protein66% DV33g
Carbs23% DV69g
Fiber36% DV9g
Loved it