Filter
Reset
Sort ByRelevance
MRYB61
Crispy breaded cod
Crispy breaded cod, served with French fries and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 250 ° C or gas temperature 6.
-
Fry the fries according to the instructions on the package. Clean the broccoli and cut into florets. Cut the stem into pieces. Cook the broccoli in approx. 6 minutes until done.
-
Rinse the cod fillet, pat dry and sprinkle with salt and pepper. Sprinkle the flour in a deep plate and swirl the fish through the flour. Beat the egg in a deep plate and pull the fish through the egg.
-
Crumble the cornflakes above a flat plate. Press the fish firmly into the cornflakes on both sides. Heat the oil in a large frying pan with non-stick coating. Fry the fish in va. 6 min. Brown and done.
-
Divide the fish over the plates, scoop the ravigote sauce on the fish. Serve with fries and broccoli.
Blogs that might be interesting
-
30 minMain dishpotatoes, olive oil, garlic, Spinach, Red onion, endive, arugula, old cheese,stew with leafy vegetable
-
30 minMain dishonion, garlic, tomato, traditional olive oil, unsalted butter, dry white wine, fresh cod fillet, fresh salmon fillet, fresh flat parsley, fresh mussels, Dutch shrimps,zeeuws fish jar
-
35 minMain dishzucchini, olive oil, onion rings, dried Italian herbs, tomato cubes in tomato juice, pasta, ham, grated cheese,pasta with ham and zucchini
-
20 minMain dishpine nuts, flat leaf parsley, sage, butter, garlic, White bread, Parmesan cheese, pork fillets, olive oil,pork fillet with croutons
Nutrition
645Calories
Sodium36% DV870mg
Fat43% DV28g
Protein66% DV33g
Carbs23% DV69g
Fiber36% DV9g
Loved it