Filter
Reset
Sort ByRelevance
MRYB61
Crispy breaded cod
Crispy breaded cod, served with French fries and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 250 ° C or gas temperature 6.
-
Fry the fries according to the instructions on the package. Clean the broccoli and cut into florets. Cut the stem into pieces. Cook the broccoli in approx. 6 minutes until done.
-
Rinse the cod fillet, pat dry and sprinkle with salt and pepper. Sprinkle the flour in a deep plate and swirl the fish through the flour. Beat the egg in a deep plate and pull the fish through the egg.
-
Crumble the cornflakes above a flat plate. Press the fish firmly into the cornflakes on both sides. Heat the oil in a large frying pan with non-stick coating. Fry the fish in va. 6 min. Brown and done.
-
Divide the fish over the plates, scoop the ravigote sauce on the fish. Serve with fries and broccoli.
Blogs that might be interesting
-
55 minMain dishfresh tortelloni con formaggio e noci, fresh sugarsnaps, Red pepper, fresh basil pesto, traditional olive oil, White wine vinegar, Cherry tomatoes, arugula,spicy pasta salad with tortelloni and pesto -
50 minMain dishfresh string beans, Red pepper, peeled canned tomatoes, chorizo sausage on one piece, traditional olive oil, chicken drumstick, garlic, paprika, water, chicken broth tablet, envelope saffron threads, risotto rice, canned butter beans, cooked king prawns,Valencian paella -
20 minMain dishmie, sunflower oil, pork slices, Red pepper, sliced leek, ketjapmarinademanis, bean sprouts, salted peanuts,fast leek stir-fry dish -
20 minMain dishpandan rice, koriandermelange, oil, garlic, chicken fillet in cubes, Thai vegetable mix, bunch onions,coriander chicken from the wok
Nutrition
645Calories
Sodium36% DV870mg
Fat43% DV28g
Protein66% DV33g
Carbs23% DV69g
Fiber36% DV9g
Loved it