Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Grilled avocado with black beans
 
 
6 ServingsPTM15 min

Grilled avocado with black beans


Barbecue avocado with tomatoes, lime and coriander in a salsa and black beans and smoked almonds.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Light the barbecue.
  2. Cut the tomatoes into small cubes and put in a bowl.
  3. Clean the lime. Grate the green skin of half the lime above it. Halve the fruit and press out ½ tbsp juice at 6 servings.
  4. Cut the coriander roughly and mix half of it through the tomato. Season with pepper and salt.
  5. Put the beans in a colander, rinse under cold running water and let drain. Chop the almonds coarsely.
  6. Cut the avocados half in half, remove the seeds and place the avocado halves with the cutting edge on the barbecue grill.
  7. Grill about 3 minutes or until you see grill marks.
  8. Divide the avocado halves over a nice dish with the grilled side upwards. Fill with the black beans and the salsa.
  9. Sprinkle with the almonds and the rest of the coriander.


Nutrition

200Calories
Sodium2% DV40mg
Fat26% DV17g
Protein8% DV4g
Carbs22% DV65g
Fiber24% DV6g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading