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Grilled chicken-avocado sandwich
 
 
4 ServingsPTM15 min

Grilled chicken-avocado sandwich


A tasty recipe. The main course contains the following ingredients: meat, bakbacon, coriander (15 g), mayonnaise, ciabattina's (bake bread, pack of 3), fennel (in thin slices), smoked chicken fillet (in thin slices), avocado (in slices), tomatoes ((Tasty Tom), in thin slices), arugula (lettuce and 75 g).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Bake the bacon in a dry frying pan and drain on kitchen paper.
  3. Puree 2/3 of the coriander with the mayonnaise with a hand blender.
  4. Fry the ciabattin as per the instructions on the package.
  5. Cut them in half and cover them with half of the cilantro mayonnaise.
  6. Cover the bread with bacon, fennel, chicken, avocado and tomatoes in succession and sprinkle with some pepper.
  7. Stir in 1 tbsp water through the rest of the coriander mayonnaise, season with salt and pepper.
  8. Spoon the arugula with the rest of the coriander and the coriander mayonnaise and serve with the sandwich..

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Nutrition

620Calories
Sodium7% DV165mg
Fat65% DV42g
Protein44% DV22g
Carbs12% DV37g
Fiber8% DV2g

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