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Lilbrngal
Grilled pork fillet steak with ratatouille
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Ingredients
Directions
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Heat three tablespoons of olive oil in a skillet.
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Fry the onion with half the garlic in two minutes.
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Cut the peppers, tomatoes, eggplant and courgettes into cubes.
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Combine this with the herbs and some salt and freshly ground pepper.
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Smother the vegetables covered for fifteen minutes on low heat until they are soft and in a nice sauce.
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Stir frequently.
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Rub the pork fillets with salt, pepper and cinnamon and brush them with olive oil.
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Bake them in a hot grill pan in a maximum of ten minutes nicely browned and cooked, turn them regularly.
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Place the pork fillet patties on hot plates and spoon the ratatouille next to it.
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30 minMain dishpotatoes, minced beef, spice mix, Red onion, olive oil, aubergines, Red pepper,spiced kebabs with eggplant and paprika -
55 minMain dishsticking potato, onion, chicken breast, unsalted butter, curry powder, sauerkraut, stewed half pears, ground old cheese 48,sauerkraut with stewed pears -
10 minMain dishtraditional olive oil, chicken fillet strips, Thai stir-fry mix, miniature canned chicken, fresh wok sauce teriyaki honey, pre-cooked thick noodles,noodles with chicken -
50 minMain dishcrumbly potato, traditional olive oil, grated old Gouda cheese 48, semi-skimmed milk, cool fresh flaked meal, almond shavings, White bread, curry powder, bunch onion,gratinated cauliflower stem
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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