Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Grilled steak with red cabbage
 
 
4 ServingsPTM30 min

Grilled steak with red cabbage


A tasty recipe. The main course contains the following ingredients: meat, liquid honey, lemons (grated and pressed), chicken broth (from tablet), onions (chopped), vortexed apricots (in strips), olive oil, couscous, red cabbage (sliced), oranges and (ostrich) ) steaks (at room temperature).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 200 ° C.
  2. Mix the honey with lemon juice and season to taste with salt and pepper.
  3. Mix half of lemon mixture with stock.
  4. Mix lemon zest, onion, apricot and 2 tbsp oil with dry couscous and place in a baking dish covered with parchment paper.
  5. Pour the broth mixture over couscous and let couscous be cooked in the middle of the oven for 20 minutes.
  6. Pour the remaining lemon mixture over the red cabbage, stir well and boil for 5 minutes with 100 ml of water.
  7. Peel oranges to peel and cut segments one at a time from 'separating plates' (collecting juice).
  8. Sprinkle orange slices with juice and 1 tbsp oil with red cabbage, season with salt and pepper.
  9. Preheat the cooking pan.
  10. Sprinkle the meat with 1/2 tsp salt and pepper and cover with the rest of the oil.
  11. Steaks in the grill pan in 6-8 minutes from the outside brown and roast on the inside.
  12. Spread couscous over four plates and place steak on it.
  13. Serving lukewarm red cabbage next to it..


Nutrition

610Calories
Sodium24% DV575mg
Fat18% DV12g
Protein82% DV41g
Carbs28% DV85g
Fiber56% DV14g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading