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Hanna
Guacamole
Creamy Mexican dip made from avocado, tomato, coriander and an outing.
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Ingredients
Directions
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Cut the tomatoes into quarters, remove the seeds and cut the flesh into cubes of ½ x ½ cm (brunoise).
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Cut the coriander finely and chop the onion.
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Cut the avocados half way through. Remove the kernel and make a diamond pattern in the flesh. Scoop the flesh from the peel and prick into a coarse puree.
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Mix the tomato, coriander, onion, cumin and lime juice with the avocado puree and season with salt.
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Nutrition
195Calories
Sodium0% DV5mg
Fat28% DV18g
Protein4% DV2g
Carbs1% DV4g
Fiber20% DV5g
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