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Halibut with sauce vierge
 
 
4 ServingsPTM30 min

Halibut with sauce vierge


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Directions

  1. Chop the onions, cut the peppers into small pieces and halve the snoepto.
  2. Sprinkle the pieces of halibut with salt. Heat the butter in a frying pan and fry the fish on both sides until it turns color. Remove the fish from the pan. Add 2 tablespoons of olive oil to the remaining shortening and fry the onion and paprika for 3 minutes. Then add the to and fry for another 2 minutes, until the to soft.
  3. Cut the herbs fine. Add the rest of the oil and lemon juice, plus some salt and pepper. Mix the fresh herbs and place the fish in the vegetable / spice mixture. Cook for about 4 minutes until the fish is just done. Do not eat too long! .

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Nutrition

500Calories
Fat62% DV40g
Protein52% DV26g
Carbs2% DV7g

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