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Stephanie Suker
Ham chicken rolls with spinach
A tasty recipe. The main course contains the following ingredients: meat, Kempen ham, tomato tapenade (pot a 140 g), chicken fillets (dish of 2 pieces), butter, potato slices (700 g), spinach (frozen, 450 g) and tomatoes.
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Ingredients
Directions
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Place slices of ham on top of each other in pairs per tile.
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Ham with a tapenade.
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Sprinkle chicken fillets with salt and pepper and put on ham.
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Roll the chicken around the chicken breast and fix it with a cocktail prick.
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Fry half of butter in frying pan.
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Chicken fillet in 12 minutes undercooked and golden brown, regularly turn gently.
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Heat the rest of the butter in another frying pan.
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Potato slices in 10 min.
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Heating the spinach according to the instructions.
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Wash tomatoes and cut into cubes.
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Tomato last min.
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By spinach shoveling.
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Season spinach to taste with salt and pepper.
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Serving chicken fillet with baked potatoes and spinach..
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Nutrition
540Calories
Sodium0% DV1.140mg
Fat46% DV30g
Protein64% DV32g
Carbs11% DV34g
Fiber28% DV7g
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