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Ham mugs from the oven
Hamlappen with onion and laurel.
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Ingredients
Directions
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Dab the meat dry with kitchen paper and cut it into 10 pieces. Sprinkle the hampen with pepper and salt. Sprinkle the flour on a plate.
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Take the meat through the flour and beat off the excess flour.
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Preheat the oven to 200 ° C.
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Heat a dash of oil in a frying pan and fry the ham pen in 2-3 portions until golden brown.
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Remove the meat from the pan and place it in the roasting pan. Insert the bay leaves in between.
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Cut the onion into rings. Fry the onion rings in the shortening and distribute them over the meat. Pour in the wine and cover the roasting tin with aluminum foil.
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Cook the ham pen in the preheated oven for approx. 45 minutes. Remove the ham pen with the onion from the roasting pan and keep approx. 400 g warm.
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Allow the rest to cool down and store in the refrigerator until use. Place the roasting pan on the fire.
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Allow the cooking liquid to reduce to the desired thickness (or pour the moisture into a saucepan). Season with pepper and salt.
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Place 4 hampers on a dish and spread the onion with the sauce over it.
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Nutrition
365Calories
Sodium3% DV65mg
Fat32% DV21g
Protein70% DV35g
Carbs3% DV10g
Fiber12% DV3g
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