Hammocks with red wine sauce and stew

Name: hammocks with red wine sauce and stew
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 kg stew vegetable; 2 tablespoons oil; 400 g hampen; 1 tablespoons flour; 300 ml full red wine; 1 meat tomato in parts; 1 chicken broth tablet crumbled; 600 g crumbly potatoes in pieces; 100 ml semi skimmed milk

A tasty Dutch recipe. The main course contains the following ingredients: meat, ready-to-cook stew vegetables, oil, hammocks, flour, full red wine, meat tomato (in parts), chicken stock cube (crumbled), crisp potatoes (in pieces) and semi-skimmed milk.

Ingredients

Kitchen Stuff

potato masher

Directions

In pan with a thick bottom onion from stew vegetables 1 minute in oil fruit.
Remove onion from pan.
hampen flour with flour, put in pan and roast around on high heat.
Pour the wine along the edge in a pan.
Lower the heat, add fried onion, tomato and bouillon cube and meat and sauce with lid on pan in 15 min.
occasionally return.
Meanwhile in large pan with water and 1/2 tl salt potato and stew vegetables in 15 min.
Milk 15 sec.
heat in microwave.
Drain the potato and carrot, add warm milk and crush with a pestle.
Season the stew and hampen to taste with salt and pepper and serve with red wine sauce..

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Nutrition

405Calories

Sodium17% DV415mg

Fat14% DV9g

Protein58% DV29g

Carbs15% DV45g

Fiber20% DV5g

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