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Chris P.
Hammocks with red wine sauce and stew
A tasty Dutch recipe. The main course contains the following ingredients: meat, ready-to-cook stew vegetables, oil, hammocks, flour, full red wine, meat tomato (in parts), chicken stock cube (crumbled), crisp potatoes (in pieces) and semi-skimmed milk.
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Ingredients
Directions
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In pan with a thick bottom onion from stew vegetables 1 minute in oil fruit.
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Remove onion from pan.
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hampen flour with flour, put in pan and roast around on high heat.
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Pour the wine along the edge in a pan.
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Lower the heat, add fried onion, tomato and bouillon cube and meat and sauce with lid on pan in 15 min.
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occasionally return.
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Meanwhile in large pan with water and 1/2 tl salt potato and stew vegetables in 15 min.
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Milk 15 sec.
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heat in microwave.
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Drain the potato and carrot, add warm milk and crush with a pestle.
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Season the stew and hampen to taste with salt and pepper and serve with red wine sauce..
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Nutrition
405Calories
Sodium17% DV415mg
Fat14% DV9g
Protein58% DV29g
Carbs15% DV45g
Fiber20% DV5g
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