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Alisa Preslar Kennedy
Hangop with fruit and macaroon crumbs
A tasty recipe. The breakfast contains the following ingredients: small apple, granulated sugar (organic), cranberries (frozen), dried sour cherries or dried cranberries, blackberries, almond shavings, macaroons and hanging cake.
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Ingredients
Directions
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Peel the apple, remove the core and cut the apple into small pieces. Put them in a saucepan with the sugar and 250 ml cold water. Bring to a boil over a high heat. Turn down the heat and simmer for 5-6 minutes. Add the cranberries, half of the sour cherries or dried cranberries and all blackberries. Cook for 8 minutes or until the fruit is soft but still whole and the moisture is boiled down to a syrup. Remove the pan from the heat and allow to cool.
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Place a small frying pan over medium heat and toast the almonds in a few minutes until golden brown. Change regularly during roasting. Put them in a bowl and let them cool. Add the rest of the sour cherries or the dried cranberries and crumble the cookies above.
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Divide the hanging over 4 bowls, sprinkle some fruit over it with the almond topping.
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Nutrition
240Calories
Sodium4% DV100mg
Fat12% DV8g
Protein26% DV13g
Carbs10% DV29g
Fiber12% DV3g
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