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Hearty tomato soup with cheese rolls
 
 
4 ServingsPTM25 min

Hearty tomato soup with cheese rolls


A tasty recipe. The vegetarian main course contains the following ingredients: onions, sunflower oil, tofu stir-fry spicy spiced (180 g), peasant soup vegetables (350 g), basis for tomato soup (clear (485 ml)), white beans (360 g), shoarma breads and goat cheese (ground mature).

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Directions

  1. Preheat the oven / grill to 225 ° C.
  2. Peel and chop onions.
  3. Heat oil in soup pan and onion for 2 minutes.
  4. Add stir-fry strips and bake for 3 minutes.
  5. Add soup vegetables and bake for 4 minutes.
  6. Add soup base and 3 pots of water and bring to the boil.
  7. Soup 10 min.
  8. With lid slanted gently on pan.
  9. Drain the beans and boil for the last 5 minutes.
  10. Meanwhile, put shoarma rolls on baking sheet and sprinkle with cheese.
  11. Grill in the middle of the oven for about 5 minutes.
  12. Soup with cheese rolls serve..


Nutrition

620Calories
Sodium1% DV15mg
Fat40% DV26g
Protein60% DV30g
Carbs22% DV67g
Fiber24% DV6g

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