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TSBrewster
Herring beetroot salad
Beetroot salad with herring, onion, droop and apple.
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Ingredients
Directions
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Peel and halve the beetroot, cut into thin slices and put into a bowl.
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Cut the apple into quarters, remove the core and cut the apples into thin slices lengthwise.
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Cut the onion into thin half rings and add to the beetroot. Clean the lemon, grate the yellow skin of the lemon and squeeze out the fruit.
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Cut the dill finely. Stir in the grater and half of the dill, pepper and salt, if necessary, through the hanging cup.
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Sprinkle the lemon juice over the beetroot salad and gently spoon over. Cut the herring into pieces of 2 cm and scoop through the salad.
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Spread spoonfuls over them and sprinkle with the rest of the dill.
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Nutrition
240Calories
Sodium35% DV845mg
Fat15% DV10g
Protein32% DV16g
Carbs6% DV19g
Fiber20% DV5g
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