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Herring bonbons
A tasty Dutch recipe. The snack contains the following ingredients: fish, salted herring, green apple ((eg Granny Smith), peeled), beetroot (grated (bake 400 g)), (olive) oil, rye bread and chives (chopped).
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Ingredients
Directions
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Remove any grains from the herring.
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Slice the herring and the apple very finely and mix in a bowl with the beetroot.
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Stir in the oil and crumble the rye bread above it.
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Mix the whole and season with salt and pepper.
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Divide into 12 portions, turn into balls and stir through the chives.
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Place the chocolates on plates and serve immediately..
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Nutrition
35Calories
Sodium18% DV420mg
Fat3% DV2g
Protein6% DV3g
Carbs1% DV2g
Fiber4% DV1g
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