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Simon'sMom
Hois noodles with spicy minced meat and green vegetables
Noodles: success assured. In this dish you eat them with spicy minced meat, broccoli, bok choy and lightly sweet hoisin sauce.
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Ingredients
Directions
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Bring a generous pot of water to the boil. Wash the broccoli and cut into small florets, peel the stalk and cut into small pieces.
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When the water boils, add the noodles and boil for 5 minutes until al dente. Add the broccoli after 2 minutes. Drain.
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Meanwhile, peel the ginger and cut finely. Clean the garlic and cut finely. Cut the stalk of the red pepper.
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Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
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Clean the bok choy and cut into pieces. Heat the oil in a frying pan or wok stir-fry the mince with the ginger, garlic, red pepper, 5-spice powder and possibly salt in 3 min. Until done.
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Add the paksoi and stir-fry for another 2 minutes.
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Mix the noodles and broccoli with the hoisin sauce and spread over bowls. Divide the minced meat mixture.
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Nutrition
605Calories
Sodium37% DV880mg
Fat40% DV26g
Protein66% DV33g
Carbs19% DV56g
Fiber24% DV6g
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