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Homemade cauliflower burger with hummus
 
 
4 ServingsPTM40 min

Homemade cauliflower burger with hummus


Burger made from cauliflower rice with gherkin, cheddar, hummus and American hamburger herbs.

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Directions

  1. Preheat the oven to 175 ° C.
  2. Grate the cheese and mix with the cauliflower rice, flour, American hamburger herbs, the eggs and possibly salt in a large bowl.
  3. With 4 hands, mold 4 burgers of the mixture and place on a baking sheet covered with parchment paper. Bake for about 25 minutes in the oven.
  4. Meanwhile, cut the buns open. Sprinkle the halves with hummus, remove the leaves of lettuce and spread over the bottom halves of the buns.
  5. Fill in sequentially with the red cabbage, a burger and the gherkin slices. Put the top of the rolls on top and serve.


Nutrition

520Calories
Sodium32% DV760mg
Fat38% DV25g
Protein52% DV26g
Carbs15% DV44g
Fiber28% DV7g

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