Filter
Reset
Sort ByRelevance
Marie Wishart
Homemade tabouleh
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a bowl and stir in the lemon juice and olive oil with salt and pepper. Pour in the boiling water. Let the couscous heat for ten minutes.
-
Meanwhile, halve the cucumber in half and scrape out the seeds with a spoon. Cut the cucumber halves into long thin strips and cut into small pieces of half a cm.
-
Cut the tomatoes into quarters and remove the seeds and the moisture. Cut the flesh into small pieces of half a cm.
-
Make the couscous free with a fork and scoop the cucumber, tomato and spices. Allow the couscous to stand for at least another 2-3 hours.
-
Spoon the couscous like a mountain in the middle on a flat dish.
-
Boil the eggs and cut them in four. Cut the feta and the olives into small pieces.
-
Divide the lettuce leaves around the couscous and garnish with the wedges of egg, feta and olives.
-
25 minMain dishmultigrain rice, canned chickpeas, (peanut) oil, Koh Thai yellow curry paste, Chinese wok vegetable bean sprouts red pepper, coconut milk,curry with chickpeas, coconut milk and rice -
20 minMain dishonion, garlic, minced beef, medium sized egg, traditional olive oil, potato slices, Broccoli, parsley,hamburgers with baked potatoes and broccoli -
30 minMain dishchicken breast, olive oil, Broccoli, flour, corn eggs, semi-skimmed milk, corn granules, creme fraiche,pancake chicken, corn and broccoli -
30 minMain dishcod fillets, crumbly potatoes, lemon, butter, sunflower oil, Sesame seed, steam vegetables chestnut mushrooms, sugar snaps, carrot, red onion,sesame fish with lemon puree
Nutrition
425Calories
Fat37% DV24g
Protein30% DV15g
Carbs12% DV35g
Loved it