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Marie Wishart
Homemade tabouleh
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Ingredients
Directions
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Put the couscous in a bowl and stir in the lemon juice and olive oil with salt and pepper. Pour in the boiling water. Let the couscous heat for ten minutes.
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Meanwhile, halve the cucumber in half and scrape out the seeds with a spoon. Cut the cucumber halves into long thin strips and cut into small pieces of half a cm.
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Cut the tomatoes into quarters and remove the seeds and the moisture. Cut the flesh into small pieces of half a cm.
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Make the couscous free with a fork and scoop the cucumber, tomato and spices. Allow the couscous to stand for at least another 2-3 hours.
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Spoon the couscous like a mountain in the middle on a flat dish.
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Boil the eggs and cut them in four. Cut the feta and the olives into small pieces.
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Divide the lettuce leaves around the couscous and garnish with the wedges of egg, feta and olives.
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Nutrition
425Calories
Fat37% DV24g
Protein30% DV15g
Carbs12% DV35g
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