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Hummus of giant beans
 
 
4 ServingsPTM15 min

Hummus of giant beans


A nice Mediterranean recipe. The vegetarian starter contains the following ingredients: giant beans (425 g), extra virgin olive oil, ground cumin (djinten), red pepper (75 g tube and chilled chilled).

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Directions

  1. Put the giant beans in a sieve and rinse.
  2. Drain.
  3. Mix with a hand blender or in the food processor with the olive oil, cumin and red pepper.
  4. Nice on a sandwich..


Nutrition

210Calories
Sodium34% DV820mg
Fat29% DV19g
Protein6% DV3g
Carbs2% DV6g
Fiber12% DV3g

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