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                                    VEL.MAC
                                
                            Basic gazpacho
Tasty Spanish basic gazpacho of vine tomatoes and cucumber.
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                    Ingredients
Directions
- 
                                Peel and press the garlic over a bowl. Peel the cucumber.
- 
                                Cut 50 g of bread into small cubes and keep separate. Pull the rest of the bread into pieces and put in a bowl.
- 
                                Pour the oil over and add the garlic and the cumin. Let stand for 20 minutes.
- 
                                Bring a pot of water to the boil. Cut the tomatoes crosswise at the bottom. Immerse them for 20 sec. in boiling water. Take them out and let cool.
- 
                                Peel off the sheet. Cut the tomatoes into quarters and remove the seed lists. Cut the flesh of 1 tomato into cubes of 1/2 cm and keep separate.
- 
                                Cut 1/4 cucumber into 1/2 cm cubes. Keep separate. Cut the rest into pieces of 4 cm.
- 
                                Put the bread with the oil, tomatoes and cucumber in the blender. Add the water, the vinegar and pepper to taste and possibly salt.
- 
                                Puree. Cool in the fridge in 1 hour. Serve the chopped vegetables and bread cubes.
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Nutrition
                                535Calories
                            
                            
                                Sodium23% DV540mg
                            
                            
                                Fat43% DV28g
                            
                            
                                Protein26% DV13g
                            
                            
                                Carbs18% DV55g
                            
                            
                                Fiber32% DV8g
                            
                        
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