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VIVANET
Peanut soup with cucumber
Kids recipe for peanut soup with cayenne pepper, cucumber and potatoes.
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Ingredients
Directions
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Peel the onion and cut it very small. Peel the potatoes and cut them into small cubes.
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Cut the tomato in half and remove the seeds with a spoon. Cut the tomato into small pieces.
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Cut the cucumber into thin, long pieces.
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Heat the olive oil in a pan. Add the onion and potato cubes and stir for 2 minutes. Pour 1 liter of water and wait until it boils.
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Put in the stock cubes and lower the heat. Prick with a fork in the potato cubes after 10 minutes. If they are soft, add the peanut butter.
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Stir until all peanut butter is dissolved. Then stir in the tomato. Sprinkle in a little salt and cayenne pepper. Now you have the soup.
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Put another pan with 1 liter of water on the fire, until it boils.
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Put the bean sprouts in a sieve. Pour the boiling water over it. Put the soup in bowls and decorate it with the pieces of cucumber and bean sprouts.
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Nutrition
355Calories
Sodium30% DV710mg
Fat38% DV25g
Protein26% DV13g
Carbs6% DV18g
Fiber16% DV4g
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