Peanut soup with cucumber

Name: peanut soup with cucumber
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Surinamese
Ingredients: 1 onion; 2 potatoes; 1 tomato; cucumber; el olive oil; 2 chicken stock cubes; 150 g peanut butter natural; tl cayenne pepper; 1 tray bean sprouts; 1 liter water; salt

Kids recipe for peanut soup with cayenne pepper, cucumber and potatoes.

Ingredients

Directions

Peel the onion and cut it very small. Peel the potatoes and cut them into small cubes.
Cut the tomato in half and remove the seeds with a spoon. Cut the tomato into small pieces.
Cut the cucumber into thin, long pieces.
Heat the olive oil in a pan. Add the onion and potato cubes and stir for 2 minutes. Pour 1 liter of water and wait until it boils.
Put in the stock cubes and lower the heat. Prick with a fork in the potato cubes after 10 minutes. If they are soft, add the peanut butter.
Stir until all peanut butter is dissolved. Then stir in the tomato. Sprinkle in a little salt and cayenne pepper. Now you have the soup.
Put another pan with 1 liter of water on the fire, until it boils.
Put the bean sprouts in a sieve. Pour the boiling water over it. Put the soup in bowls and decorate it with the pieces of cucumber and bean sprouts.

Blogs that might be interesting

pear avocado and lettuce smoothie

what is the nutritional value of lettuce raw

amount of protein in lettuce raw

does stopping sugar affect your body

onions are healthy seasonings

Nutrition

355Calories

Sodium30% DV710mg

Fat38% DV25g

Protein26% DV13g

Carbs6% DV18g

Fiber16% DV4g

Loved it