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CYNDI!
Ikan rhythms rythm
Dab the fish dry. Divide them into slices and sprinkle them with lemon juice. Sprinkle with salt. Rub 1 tablespoon of oil with onion, red pepper, trassi, ...
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Ingredients
Directions
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Dab the fish dry. Divide them into slices and sprinkle them with lemon juice.
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Sprinkle with salt.
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Rub 1 tablespoon of oil with onion, red pepper, trassi, garlic and djahé in a mortar into a paste or puree the ingredients in the food processor.
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Fry this mixture for 2 minutes in another 1 tablespoon of oil.
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Add the tomato paste, ketjapmarinadeen and the bouillon tablet and mix hot water to the desired sauce thickness.
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Fry the fish for 2-3 minutes per side in the rest of the oil.
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Place the fish on a dish and pour the sauce over it.
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110 minMain dishromatomat, sprig of thyme, traditional olive oil, thick balsamic vinegar, sea salt, small red onion, Red wine vinegar, garlic, brown lentils in tin, gorgonzola, fresh parsley, fresh chives, fresh dill,yotam ottolenghi's lentils with tomatoes
Nutrition
210Calories
Sodium0% DV0g
Fat17% DV11g
Protein40% DV20g
Carbs3% DV8g
Fiber0% DV0g
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