Filter
Reset
Sort ByRelevance
CYNDI!
Ikan rhythms rythm
Dab the fish dry. Divide them into slices and sprinkle them with lemon juice. Sprinkle with salt. Rub 1 tablespoon of oil with onion, red pepper, trassi, ...
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Dab the fish dry. Divide them into slices and sprinkle them with lemon juice.
-
Sprinkle with salt.
-
Rub 1 tablespoon of oil with onion, red pepper, trassi, garlic and djahé in a mortar into a paste or puree the ingredients in the food processor.
-
Fry this mixture for 2 minutes in another 1 tablespoon of oil.
-
Add the tomato paste, ketjapmarinadeen and the bouillon tablet and mix hot water to the desired sauce thickness.
-
Fry the fish for 2-3 minutes per side in the rest of the oil.
-
Place the fish on a dish and pour the sauce over it.
-
25 minMain dishpotato slices, red cabbages with apple, Iglo fish fingers, Liquid margarine from butter,fish fingers with potato slices and red cabbage with apples
-
25 minMain dishpotato wedges with peel, onion, chestnut mushrooms, Broccoli, steaks, butter, Red wine, cooking cream,steak with chestnut mushroom sauce
-
20 minMain dishshoulder Chops, mustard, olive oil, honey, baby, cooking cream, creme fraiche,roasted shoulder chops with potatoes and honey-mustard sauce
-
40 minMain disholive oil, cod fillet (260 grams), juice of lemon, zucchini, raw ham, Parmesan cheese,cod-zucchini packages
Nutrition
210Calories
Sodium0% DV0g
Fat17% DV11g
Protein40% DV20g
Carbs3% DV8g
Fiber0% DV0g
Loved it