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CYNDI!
Ikan rhythms rythm
Dab the fish dry. Divide them into slices and sprinkle them with lemon juice. Sprinkle with salt. Rub 1 tablespoon of oil with onion, red pepper, trassi, ...
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Ingredients
Directions
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Dab the fish dry. Divide them into slices and sprinkle them with lemon juice.
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Sprinkle with salt.
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Rub 1 tablespoon of oil with onion, red pepper, trassi, garlic and djahé in a mortar into a paste or puree the ingredients in the food processor.
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Fry this mixture for 2 minutes in another 1 tablespoon of oil.
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Add the tomato paste, ketjapmarinadeen and the bouillon tablet and mix hot water to the desired sauce thickness.
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Fry the fish for 2-3 minutes per side in the rest of the oil.
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Place the fish on a dish and pour the sauce over it.
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20 minMain dishbaby, celery, spring / forest onion, sweet and sour silver onion, old cheese, cottage cheese, mustard, mayonnaise,potato salad with celery and cheese -
45 minMain dishsomething crumbly potatoes, winter carrot, onion, celery, mild olive oil, dried laurel leaves, fresh thyme, La Trappe Quadrupel, chicken broth tablet, tap water, Double cheese trappist cheese, fresh flat parsley, campagnard bread,Trappist beer cheese soup
Nutrition
210Calories
Sodium0% DV0g
Fat17% DV11g
Protein40% DV20g
Carbs3% DV8g
Fiber0% DV0g
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