Filter
Reset
Sort ByRelevance
Thrillqill
Insalate - tuna with roasted fennel
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut 2 fennel tubers into slices of about 1/2 cm and scoop with some oil.
-
Place them on a greased baking sheet and roast the fennel under the oven grill in a few minutes light brown.
-
Remove from the oven and allow to cool.
-
Cut 2 grilled peppers from pot into strips and allow 2 cans of tuna to drain on water.
-
Spoon this together with a bunch of coarsely chopped flat parsley and 20 grams of roasted pine nuts.
-
Season with olive oil, balsamic vinegar, salt and pepper.
Blogs that might be interesting
-
20 minLuncholive oil, onion, savoy, green coal, chicken broth from tablet, cooking cream, White bread, mature cheese, cumin powder (djinten), cumin seed, olive oil,creamy green cabbage soup with cumin croutons -
22 minAppetizerfrozen butter butter puff pastry, tomato paste in tin, tap water, sugar, dried oregano, French bouillabaisse in bag,bouillabale soup with seasoned breadsticks -
15 minAppetizermie, giant shrimp, sesame seeds, sweet chilli sauce,fried mold shrimp -
20 minLunchbutter, shallot, flour, frozen puff pastry, egg, cream, feta, chorizo, pea, broad bean, deep-frozen garden beans, fresh capuchins, butter, fresh chervil, fresh parsley,savory pie with fresh green beans
Nutrition
105Calories
Sodium0% DV0g
Fat11% DV7g
Protein16% DV8g
Carbs1% DV2g
Fiber0% DV0g
Loved it