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Ghostwriter511
Italian chicken dish with broccoli
Italian chicken dish with broccoli, pasta sauce and spaghetti.
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Ingredients
Directions
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Preheat the oven to 200 ºC.
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Cut the chicken fillet into slices and the mozzarella into slices. Grease the oven dish with the olive oil. Place the chicken fillet in the greased oven dish.
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Squeeze the garlic on top and sprinkle the chicken with pepper. Pour the pasta sauce over it.
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Place the slices of mozzarella on top and sprinkle with the oregano and pepper. Fry the chicken dish in the oven for about 30 minutes until golden brown and done.
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Meanwhile, cook the spaghetti al dente according to the instructions on the package.
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Divide the broccoli into florets and cut the stem into slices. Cook the broccoli in 6 minutes until al dente.
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Serve the chicken dish with the spaghetti and broccoli.
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Nutrition
570Calories
Sodium2% DV40mg
Fat23% DV15g
Protein84% DV42g
Carbs22% DV67g
Fiber4% DV1g
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