Italian chickpea soup

Name: Italian chickpea soup
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Italian
Ingredients: 250 g chestnut mushrooms; 1 bag fresh Italian spice mix 20 g; 2 looks chickpeas a 400 g; 2 tablespoons olive oil; duo suit smoked bacon cubes a 300 g; 1 bag leek soup vegetables 300 g; 2 tablespoons tomato paste; 2 vegetable stock tablets or herbal broth tablets

A tasty Italian recipe. The main course contains the following ingredients: meat, chestnut mushrooms, fresh Italian spice mix (20 g), chickpeas (a 400 g), olive oil, smoked bacon cubes (a 300 g), leek soup vegetables (300 g), tomato puree and vegetable stock tablets (or herbal stock capsules ).

Ingredients

Kitchen Stuff

food processor

Directions

Clean mushrooms and cut into slices.
Seasoning finely.
Chick peas in the sieve rinse and drain.
Two-thirds of chickpeas puree.
Heat oil in pan.
Bake bacon cubes.
Add mushrooms, soup vegetables, tomato paste and herbs.
Stir fry for about 3 minutes on a high heat.
Add chickpea puree, whole chickpeas, crumbled bouillon tablets and 1 liter of water.
Bring the soup to the boil and simmer for approx.
7 minutes.
Tasty with warm toasted bread and grated cheese..

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Nutrition

345Calories

Sodium0% DV10mg

Fat31% DV20g

Protein40% DV20g

Carbs13% DV38g

Fiber36% DV9g

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