Filter
Reset
Sort ByRelevance
Paisley
Italian chickpea soup
A tasty Italian recipe. The main course contains the following ingredients: meat, chestnut mushrooms, fresh Italian spice mix (20 g), chickpeas (a 400 g), olive oil, smoked bacon cubes (a 300 g), leek soup vegetables (300 g), tomato puree and vegetable stock tablets (or herbal stock capsules ).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean mushrooms and cut into slices.
-
Seasoning finely.
-
Chick peas in the sieve rinse and drain.
-
Two-thirds of chickpeas puree.
-
Heat oil in pan.
-
Bake bacon cubes.
-
Add mushrooms, soup vegetables, tomato paste and herbs.
-
Stir fry for about 3 minutes on a high heat.
-
Add chickpea puree, whole chickpeas, crumbled bouillon tablets and 1 liter of water.
-
Bring the soup to the boil and simmer for approx.
-
7 minutes.
-
Tasty with warm toasted bread and grated cheese..
Blogs that might be interesting
-
15 minMain dishchilled broken green bean, brown lentils in tin, tuna pieces in olive oil, green olives filled with lemon in a tin, Cherry tomatoes, Red onion, (olive oil, vinegar, French mustard, lamb's lettuce,meal salad niçoise -
20 minMain dishGreek yoghurt, feta, cucumber, Cherry tomatoes, traditional olive oil, Mediterranean herbs, chicken tenderloins, spices-garlic tortillas, butter lettuce, black olives in slices,Greek tortillas with chicken -
30 minMain dishsmall winter carrot, half to half chopped, onion, garlic, curry powder, tomato cubes in tomato juice, large zucchini, olive oil, lemon juice,courgetti with curry chopped sauce -
20 minMain dishsunflower oil, potato wedges, garlic, Red pepper, chicory, honey mustard dressing, Brie, Eggs,brie omelette with chicory salad
Nutrition
345Calories
Sodium0% DV10mg
Fat31% DV20g
Protein40% DV20g
Carbs13% DV38g
Fiber36% DV9g
Loved it