Italian fish pot

Name: italian fish pot
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 1 onion shredded; 4 cloves garlic finely chopped; 2 tablespoons olive oil; 1 business suit sieved tomatoes 500 g; 100 ml dry white wine; 100 ml fish fond pot a 380 ml; 3 Trays fruits de mer fish a 150 g; 200 g seawolf fillet or cod fillet in coarse pieces; 0,5 lemon; 1 bag fresh parsley 30 g finely chopped

A tasty Italian recipe. The main course contains the following ingredients: fish, onion (chopped), garlic (finely chopped), olive oil, sifted tomatoes (500 g), dry white wine, fish fond (pot a 380 ml), fruits de mer (fish a 150 g), seawool fillet (or cod fillet in coarse pieces), lemon and fresh parsley (30 g finely chopped).

Ingredients

Directions

Fry onion and half of garlic in oil in frying pan.
Add sifted tomatoes, wine and fish stock and let it slowly boil.
Put low heat and simmer sauce without lid for 5 minutes.
Add seafood and fish through sauce and simmer for another 5 minutes.
Season with salt and pepper.
In the meantime, clean lemon peel and zest.
In a bowl mix parsley with lemon zest and leftover garlic (= gremolata).
Divide the fish pot over four deep plates, sprinkle with gremolata.
Delicious with solid bread, for example Pane Dolce Vita, to dip in the cooking liquid..