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Lynn06sku
Italian pork chops
A tasty Italian recipe. The main course contains the following ingredients: meat, zucchini, butter or margarine, shoulder chop (a 2 pieces), Italian herbs (frozen bag of 50 g), bag (potatoes with peel (frozen), sundried tomatoes on oil and finely chopped.
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Ingredients
Directions
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Clean the courgettes and cut into cubes.
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Heat half of butter in large frying pan.
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Pour chops with salt and pepper and brown on both sides in 10 minutes on high heat.
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Add the zucchini, herbs, salt and pepper and fry for 2 minutes.
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Put the fire down and let it simmer for approx.
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10 minutes with lid half on pan.
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Meanwhile, heat the rest of the butter in another large frying pan and bake the potato wedges according to the instructions for use.
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Pork chops serve with zucchini, potato and chopped tomatoes..
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Nutrition
510Calories
Sodium8% DV190mg
Fat43% DV28g
Protein44% DV22g
Carbs14% DV42g
Fiber16% DV4g
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