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Mikekirsten1
Italian tuna salad with tomato dressing
A delicious Italian recipe for tuna salad with tomato dressing.
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Ingredients
- 400 gram farfalle
- 400 gram fusilli
- 250 gram haricots verts
- 250 gram green beans
- 2 shallot shredded
- 3 pickle finely chopped
- 3 tin can tuna on oil drained, 160 g
- 1 tablespoon capers
- 4 romatomat
- 6 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon lemon juice
- 1 tablespoon Pesto
Kitchen Stuff
Directions
-
Cook the pasta with salt until al dente. Drain and allow to cool slightly.
-
Cook the beans for 5 minutes. Drain and rinse cold water.
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Mix all ingredients for the salad and season with pepper.
-
Purée the ingredients for the dressing and scoop them lightly through the salad.
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Nutrition
490Calories
Sodium0% DV0g
Fat28% DV18g
Protein50% DV25g
Carbs18% DV54g
Fiber0% DV0g
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