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Italian vegetable soup
Also try this delicious Italian vegetable soup
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Ingredients
Directions
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Heat the olive oil and stir-fry the Italian vegetables for 3 minutes.
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Pour in the stock and simmer for 4 minutes.
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Stir in the pesto.
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Serve the soup with ciabatta bread and possibly with olive oil to dip the bread.
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15 minLunchlemon, mackerel fillets in sunflower oil, dairy spread natural, traditional olive oil, Floor bread white, fresh chives, butter lettuce,bread with a quick mackerel pate
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190 minLunchchicken stock cube, chickpea, garlic, parsley, orange melon,chickpea gazpacho with melon balls
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25 minLunchgreen asparagus, sugarsnap, fennel bulb, cucumber, flat leaf parsley, fresh chives, perennial crumb cheese, lemon zest, lemon juice, sharp mustard, mild olive oil,spring salad with lemon mustard dressing
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20 minLunchduck breast fillet, arugula, balsamic glaze, Tasty vine tomato, ready-to-eat avocado, Italian bread roll,Italian ball with avocado and duck breast fillet
Nutrition
270Calories
Sodium0% DV0g
Fat20% DV13g
Protein14% DV7g
Carbs10% DV30g
Fiber0% DV0g
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