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SDSMarvin
Jambalaya soup
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Ingredients
Directions
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Heat the oil in a large (soup) pan and fry the onion, celery, garlic, bay leaf and thyme for about 5 minutes.
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Add the zucchini, rice and sausage and cook for about 3 minutes. Sprinkle with flour and cook for another 2 minutes.
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Add the tomato cubes and pour in the stock. Cook the soup to a low setting until the rice is cooked and stir regularly.
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Add the shrimp and warm for 2 minutes. Divide the soup over bowls.
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Sprinkle with the parsley and add a few drops of pepper sauce if necessary.
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15 minMain dishsatay ajam, bamiglie package, sunflower oil, Bumbu spice nasi herbal goreng, tap water, white rice 1 minute, medium sized egg, atjar tjampoer, kroepoek,nasi special
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60 minMain dishbaby potatoes, broken green beans, chicken fillet fumé, Red pepper, lettuce, garlic, mayonnaise with yogurt, unsalted cashew nuts,potato salad with green beans
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15 minMain dishThai stir-fry oil and herbs, chicken fillet in cubes, Thai vegetable mix, Chinese noodles, Thai fish sauce,Thai Noodlesoup
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45 minMain dishRed cabbage, mild olive oil, Pecorino Romano, lemon, fresh flat parsley, peeled pistachio nuts, garlic, chestnut mushrooms, Cantharellus cibarius,red cabbage tagliatelle with mushrooms and pecorino
Nutrition
605Calories
Sodium0% DV4.4g
Fat46% DV30g
Protein62% DV31g
Carbs17% DV50g
Fiber20% DV5g
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