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SDSMarvin
Jambalaya soup
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Ingredients
Directions
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Heat the oil in a large (soup) pan and fry the onion, celery, garlic, bay leaf and thyme for about 5 minutes.
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Add the zucchini, rice and sausage and cook for about 3 minutes. Sprinkle with flour and cook for another 2 minutes.
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Add the tomato cubes and pour in the stock. Cook the soup to a low setting until the rice is cooked and stir regularly.
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Add the shrimp and warm for 2 minutes. Divide the soup over bowls.
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Sprinkle with the parsley and add a few drops of pepper sauce if necessary.
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30 minMain dishsomething crumbly potatoes, smoked sausage, green beans, Dutch string beans, White beans, semi-skimmed milk, butter,bean stew and sausage
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30 minMain dishbaby potatoes, breakfast bacon, milk, thyme, cornstarch, cream cheese, soft goat cheese, chives, cherry / Christmas, roots,goat cheese fondue with potatoes and bacon
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35 minMain dishlemongrass, fresh ginger, fresh celery, peanut oil, water, chicken broth tablet, pandan rice, sweet potato, free-range chicken fillet, Chinese coal, medium sized egg, baked onions, bean sprouts,fragrant indonesian meal soup with rice and an egg
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20 minMain disholive oil, soup vegetable, chickpeas, tomato cubes, beef broth tablets, fresh beef soup balls, bunch onions, Red pepper,tomato-chickpea soup with balls
Nutrition
605Calories
Sodium0% DV4.4g
Fat46% DV30g
Protein62% DV31g
Carbs17% DV50g
Fiber20% DV5g
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