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Brigantine
Japanese Salmon From The Oven
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Ingredients
Directions
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Preheat the oven to 200ºC. Place each salmon fillet on a piece of aluminum foil of 20x30 cm. Sprinkle the salmon to taste with salt and pepper. Press the cloves of garlic over the salmon and sprinkle the soy sauce and lime juice or lemon juice over it. Fold the foil up along the salmon and close (as packages).
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Place the fish packets on a baking sheet in the middle of the oven for 15 minutes. In the meantime, heat the oil in a wok or frying pan.
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Stir fry the spinach and let it shrink in 5 minutes. Season the spinach with the ginger syrup, salt and freshly ground pepper.
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Serve the salmon packages with the spinach with pandan rice, nut rice or yellow rice.
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30 minMain dishtraditional olive oil, risotto rice, smoked paprika, frozen vegetables, tomato frito, vegetable stock, water, organic Kalamata olives, parsley, halloumi cheese,vegetarian paella with grilled vegetables and fried halloumi -
25 minMain dishpangasius fillet, basmati rice, complete herbal package, olive oil, Greek yoghurt, tomatoes, Dutch,fish stew with wok vegetables -
25 minLunchsalmon fillet, egg, flour, lime juice, lemongrass, Red pepper, green pepper, oil, brown bread roll, multigrain bulb, cucumber, carrots, spring / forest onion, sour cream,Korean salmon burger -
45 minMain dishtoperdoezer round potatoes, White wine vinegar, yogurt, mustard, olive oil, dill, forest outing, sweet pickle, mini romaine, Dutch new,riser salad with herring
Nutrition
395Calories
Sodium0% DV0g
Fat40% DV26g
Protein62% DV31g
Carbs2% DV7g
Fiber0% DV0g
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