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Brigantine
Japanese Salmon From The Oven
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Ingredients
Directions
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Preheat the oven to 200ºC. Place each salmon fillet on a piece of aluminum foil of 20x30 cm. Sprinkle the salmon to taste with salt and pepper. Press the cloves of garlic over the salmon and sprinkle the soy sauce and lime juice or lemon juice over it. Fold the foil up along the salmon and close (as packages).
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Place the fish packets on a baking sheet in the middle of the oven for 15 minutes. In the meantime, heat the oil in a wok or frying pan.
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Stir fry the spinach and let it shrink in 5 minutes. Season the spinach with the ginger syrup, salt and freshly ground pepper.
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Serve the salmon packages with the spinach with pandan rice, nut rice or yellow rice.
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30 minMain dishrice, Broccoli, egg, onion, salmon fillet, oil, curry powder, cook's cream, coffee cream,rice with smoked salmon and egg
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20 minMain dishunpeeled potatoes, fresh cod, Scandinavian spices for salmon, traditional olive oil, fresh chives, yogurt, cucumber, raw vegetables beetroot julienne,fried cod with potato-cucumber salad
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15 minMain dishwhite cheese cubes, Red pepper, green beans, taco shells, sun dried tomato sauce,garden bean tacos with herb cheese
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25 minMain dishgarlic, winter carrot, zucchini, traditional olive oil, half-to-half-chopped, pasta sauce seasoning, wholemeal spaghetti,spaghetti bolognese with minced meat and tomato sauce
Nutrition
395Calories
Sodium0% DV0g
Fat40% DV26g
Protein62% DV31g
Carbs2% DV7g
Fiber0% DV0g
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