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Kale stew with chorizo
Kale on his Spanish with potato, chorizo, garlic and paprika.
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Ingredients
Directions
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Peel the potatoes and cut into small cubes.
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Cut the chorizo into pieces and finely chop the garlic. Cut the onion into half rings.
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Heat the oil in a frying pan and fry the chorizo for 4 minutes on medium heat. Change regularly.
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Remove the chorizo with a slotted spoon and set aside. Fruit in the remaining shortening the garlic 1 min.
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Add onion and the paprika and fruit for 3 minutes.
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Put the potato together with the stock at the onion. Bring to boil. Put the lid on the pan and let it simmer for 10 minutes.
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Add the kale and simmer for 5 minutes without lid on the pan.
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Add the chorizo, warm for another 2 minutes and serve.
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Nutrition
550Calories
Sodium0% DV1.505mg
Fat43% DV28g
Protein50% DV25g
Carbs15% DV46g
Fiber28% DV7g
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