Kale stew with feta, red onion and hazelnuts

Name: kale stew with feta, red onion and hazelnuts
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Dutch
Ingredients: 800 g something crumbly potatoes; 500 g cut kale; 4 el mild olive oil; 4 Red onion in parts; 2 el coarse Zaanse mustard; 75 g feta crumbled; 3 el unroasted hazelnuts coarsely chopped

Stew with potatoes, kale, red onion, mustard, feta and hazelnuts.

Ingredients

Kitchen Stuff

1 puree tamper

Directions

Peel the potatoes, cut into equal pieces and cook in a large pan of water with salt in 20 minutes until done. Add the kale over the last 10 minutes.
Meanwhile, heat half of the oil in a frying pan and fry the onion on low heat, stirring occasionally for 10 minutes until tender.
Drain the potatoes and kale and collect 1 cup of cooking liquid.
Add the rest of the oil, the mustard and little by little some cooking liquid and stamp with the puree mash into a coarse puree.
Season the onion and feta and season with salt and pepper. Garnish with the hazelnuts.

Blogs that might be interesting

eggs health benefits of egg consumption

is a boiled egg healthy

onions are healthy seasonings

how many eggs per day can you eat healthy

onion and crying

Nutrition

435Calories

Sodium17% DV400mg

Fat37% DV24g

Protein28% DV14g

Carbs12% DV37g

Fiber32% DV8g

Loved it