Filter
Reset
Sort ByRelevance
Cinekate
Kale stew with feta, red onion and hazelnuts
Stew with potatoes, kale, red onion, mustard, feta and hazelnuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes, cut into equal pieces and cook in a large pan of water with salt in 20 minutes until done. Add the kale over the last 10 minutes.
-
Meanwhile, heat half of the oil in a frying pan and fry the onion on low heat, stirring occasionally for 10 minutes until tender.
-
Drain the potatoes and kale and collect 1 cup of cooking liquid.
-
Add the rest of the oil, the mustard and little by little some cooking liquid and stamp with the puree mash into a coarse puree.
-
Season the onion and feta and season with salt and pepper. Garnish with the hazelnuts.
Blogs that might be interesting
-
30 minMain dishgreen beans, potatoes, semi-skimmed milk, nutmeg, tomato, onion, raisins, curry, liquid magarine, lean ground beef,green beans meat dish
-
20 minMain dishgarden pea carrot, onion, mixed nuts, mashed potatoes à la minute, butter or margarine, cream cheese, chicken fillet fumé,chicken with nut cream sauce
-
30 minMain dishmultigrain rice, garlic, parsley, butter, chicken breast, egg, bread-crumbs, paprika mix,Ukrainian chicken Kiev
-
35 minMain dishonion, chorizo, red kidney beans, salt, (freshly ground) pepper, avocado, tomatoes, oil, flour tortillas, oak leaf lettuce with arugula, Greek yoghurt, grated mature cheese,tostada's with baked beans and chorizo
Nutrition
435Calories
Sodium17% DV400mg
Fat37% DV24g
Protein28% DV14g
Carbs12% DV37g
Fiber32% DV8g
Loved it