Filter
Reset
Sort ByRelevance
Jennie Hood Flynn
Kids poke bowl
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the sesame seeds in a dry, hot frying pan until golden brown. Heat the oil in the pan, pour the eggs in and let it slowly solidify on a low setting.
-
Arrange the cucumber with a cheese slicer in long strips and drizzle with the vinegar. Grate or scrape the carrot. Cut the flesh of the avocado into slices.
-
Cut the omelet into small pieces and mix through the rice. Spoon the rice into 4 bowls and divide the cucumber, fish, carrot, avocado and over it.
-
Sprinkle with the sesame seed. Slice the seaweed into strips and place on it.
-
20 minMain dishgreen asparagus, Broccoli, Chinese noodles, chicken bouillon, chicken broth from tablet, fresh ginger, chicken breast, pak choi, sambal,soup with broccoli, green asparagus and bok choy
-
20 minMain dishgarlic, miniature canned chicken, bunch onion, White rice, chicken breast, sunflower oil, sesame oil, soy sauce, fresh green asparagus,chicken with green asparagus
-
25 minMain dishceleriac, pumpkin, onion, leg ham, marjoram, oregano, cream, vegetable stock of tablet, egg,casserole with celeriac and pumpkin
-
45 minMain dishOrganic pumpkin, Organic zucchini, Organic red pepper, Organic olive oil, tap water, vegetable stock, Organic couscous, Organic feta,couscous with roasted vegetables and feta
Nutrition
405Calories
Fat25% DV16g
Protein48% DV24g
Carbs13% DV39g
Loved it