Filter
Reset
Sort ByRelevance
Jennie Hood Flynn
Kids poke bowl
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Roast the sesame seeds in a dry, hot frying pan until golden brown. Heat the oil in the pan, pour the eggs in and let it slowly solidify on a low setting.
-
Arrange the cucumber with a cheese slicer in long strips and drizzle with the vinegar. Grate or scrape the carrot. Cut the flesh of the avocado into slices.
-
Cut the omelet into small pieces and mix through the rice. Spoon the rice into 4 bowls and divide the cucumber, fish, carrot, avocado and over it.
-
Sprinkle with the sesame seed. Slice the seaweed into strips and place on it.
-
25 minMain dishchicken breast, olive oil, mild curry powder, penne, green bean, tomato pieces, water,penne with chicken sauce and green beans -
30 minMain dishpumpkin, olive oil, onion, tomato cubes, leeks, dried Italian herbs, wholemeal penne, cooking cream,pumpkin with penne -
55 minMain disholive oil, leeks, celery, Red onions, garlic, bay leaves, tomato pieces, cannellini beans, vegetable stock, dried pasta, green coal, ciabatta, extra virgin olive oil, Red peppers, Parmesan cheese,winterminestrone with crostini -
45 minMain dishsteak, garlic, dried thyme, paprika, traditional olive oil, grilled red peppers in a pot, onions, andalouse sauce,steak skewers with spicy sauce
Nutrition
405Calories
Fat25% DV16g
Protein48% DV24g
Carbs13% DV39g
Loved it