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Cjbentley
Korean mandu with forest fruits
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Ingredients
Directions
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Knead the dough until it becomes elastic and roll it out very thinly. Cut out circles of approx. 7 cm Ø.
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Sprinkle the groundings with a little flour and cover with cling film. For the stuffing, mix the forest fruits with the icing sugar and the rest of the flour. Let rest for 5 minutes.
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Fill the dough pieces with 1 tablespoon filling and fold them well closed. Make sure there is no air in the dumplings.
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Heat the oil in a frying pan and fry the dumplings with a lid on the pan so that they bake and steam simultaneously.
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Serve the mandu with the fried side up and sprinkle with the mint. Put a scoop of ice cream in it.
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Nutrition
490Calories
Fat25% DV16g
Protein16% DV8g
Carbs25% DV75g
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